REWD Pilates
Move better. Feel stronger. Reset your body.
REWD Pilates has been created to complement the REWD lifestyle, combining movement, strength, recovery and wellbeing in a modern, welcoming studio environment.
Whether you’re completely new to Pilates or looking to challenge yourself further, our classes are designed to help you build strength, improve mobility, and move with confidence.
With a range of class styles available, there’s something for every level and every goal.
REWD Pilates
Whether you’re completely new to Pilates or looking to deepen your practice, we have a class to suit every level.
Intro to Reformer Pilates – £10 per class
Perfect for beginners. Learn the fundamentals of reformer Pilates in a supportive and welcoming environment, building confidence, strength, and technique.
Reformer Pilates – £18 per class
Take your practice to the next level with our full reformer classes. Using the reformer machine’s resistance and support, you’ll develop strength, stability, balance, and flexibility in a dynamic full-body workout.
All class packs are available via Nettla.
Book Your Class
Whether you’re looking to move, recover, strengthen or simply take time for yourself, REWD Pilates is ready for you.
Book your classes on Nettla today
Pilates Timetable
With a fantastic range of classes to help you stay active, build strength and feel your best throughout the year. Whether you’re new to Pilates or looking to progress your practice, there’s something for everyone.
Choose from Reformer Pilates, Fundamentals, Momentum, Stretch & Mobility, Circuits, Teen Reformer, plus our popular Brunch Club sessions. Each class is designed to support your fitness journey in a welcoming and motivating environment.
Spaces are limited, so we recommend booking early to secure your spot. Classes are subject to change, so make sure to check the Nettla app for updates.
Reformer Fundamentals
Ease into class with gentle, effective exercises that build core strength, improve posture and encourage a mind body connection.
This class is ideal for those who are just starting out in Pilates or those wanting a more gentle flow.
Class Length – 50 minutes
Reformer Momentum
Momentum is an intermediate Pilates class designed to take your practice beyond the fundamentals.
Expect controlled, flowing sequences that build core strength, balance, endurance and body awareness.
This class is perfect for clients ready to progress their technique and move with greater confidence and control.
Class Length – 50 Minutes